today i feel balanced. still, in the moment.
awake at 4.50am. back to sleep. awake at 7.50am.
feel refreshed
dog walk, 4.74 light run on the canal
3 x coffees – avoid costa
2 eggs on rye bread
today
today i feel balanced. still, in the moment.
awake at 4.50am. back to sleep. awake at 7.50am.
feel refreshed
dog walk, 4.74 light run on the canal
3 x coffees – avoid costa
2 eggs on rye bread
bipolar.fitness.blog